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Tuesday, August 30, 2011

Shake It Up: Peachy Zucchini Protein Shake

Peachy Zucchini Protein Shake

*Don't Knock It Til You Try It*
For this smoothie you will need: 

Pour Orange Juice into bottom of the blender. (About 4oz)
Then add your zucchini (1/2 cup) and peaches (4 frozen slices).

Then add one scoop of your whey protein powder.  Mine happens to be Vanilla.

Blend everything until smooth.  If it is slow to blend just add a little filtered water.

The only thing left to do is serve it up and enjoy!

Protein is essential in rebuilding your muscles after a hard workout. Usually after working out I don't feel like eating a meal.  So for me a protein smoothie fits the bill.

Stay Strong and Fit everyone!!

Remember Phil. 4:13


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