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Tuesday, February 14, 2012

Lunch Time: Tuna Veggie Salad

Happy Valentine's Day Everyone!!

I hope you are all having a wonderful day!

Okay so confession time...

I have fallen off of the healthy living bandwagon these past few weeks.


I really can tell a difference when I don't eat right and I neglect to exercise.

My body started fighting against me and I was sick for the past week.

So its back on the bandwagon for me and I have a new recipe for you today!

Tuna Veggie Salad!

Drain all of your veggies to reduce the sodium content and add to a bowl with the tuna

Drizzle with Olive Oil

Drizzle with Red Wine Vinegar

Finally finish it all up with some fresh lemon juice.

Store it up and serve when needed or pack it up in your favorite lunch box and take it for lunch on the go!

This recipe yields 6 servings and there are only 333 calories per serving.

Hopefully this week I will be doing some research on using more natural and green ways to take care of ourselves.

I can't wait to share my findings with you!

Have a wonderful day!

Remember Phil. 4:13
God Bless


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