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Tuesday, February 7, 2012

Lunch Time: Caprese Feta Pasta Salad

Happy Tuesday to you All!!

I hope you enjoyed the recipe from yesterday. 

I had two of the "cups" and a cup of coffee this morning for breakfast.

Today's recipe is Caprese Feta Pasta Salad.

For this recipe you will need:

8 oz small pasta
8 oz feta cheese, crumbled
16 oz grape tomatoes
4 c spinach
olive oil
salt and pepper

While you are cooking your pasta, in a separate container, add your spinach.
I am putting them into two containers, one for today's lunch and one for tomorrow.

Tip of the Day: Place a wooden spoon across your pot to prevent it from boiling over.

While your pasta continues to cook, take the juice of one lemon, salt and pepper, and an equal amount of olive oil and mix together in a bowl.

Place your tomatoes into the bottom of the colander so that when you drain the pasta it will blanche the tomatoes really quick.

Then drain your pasta over the tomatoes.

Next, add your cooked pasta and tomato mixture to your spinach. Top with feta cheese.

Last add your lemon vinaigrette to the pasta salad and enjoy!!

This recipe is healthy, filling, and fresh!

It also only has 267 calories per serving with this recipe yielding 6.

I am so excited about today because I am starting the next 30 day challenge with BodyRock.TV!

You can check them out at the link below

I would also like to give a shout out to an amazing website called Black Dog

This website was started by American comedic actress Ruby Wax and a friend to educate and provide help and awareness to those suffering from mental illness.

Being a Psychology major and dealing with mental health issues in my life I applaud what they are doing.

So please show your support and check out there website, because no one should have to go through it alone.

Hope you guys have a wonderful day!

Remember Phil. 4:13
God Bless


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