It's Fitness Friday Y'all!
We have survived yet another week!
Today I would like to share with you my new weekly workout schedule.
Ok...confession time. So I use to look like this two years ago.
I was unhappy, sick, and extremely unhealthy. So I decided to get some help. I went to a therapist who helped me with my self-esteem and confidence issues. I also joined my local YMCA and began to workout regularly.
I now look like this. This is the most recent picture of me when I was on a middle school youth retreat at with my church.
I am extremely happy with my results and I am thankful that God helped me to get this far. However I still have a long way to go. I have hit this road block recently and I also have became extremely lazy lately.
My usual excuses are
"I am too tired" or "I don't have the time"
"I am too tired" or "I don't have the time"
Well I am done with the excuses and I am ready to make this a lifestyle!
So each week my workout schedule will look something like this..
I hope you guys have a wonderful weekend!
See you on Sunday for Simple Things in Life Sunday
God Bless
Remember Phil. 4:13
XOXO,
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